Counseling Services
for individuals, families and couples in Indianapolis
Life can be complicated. The challenges we experience often make us feel overwhelmed. This is normal. However, navigating those challenges can make a tough situation worse if we try to work through it alone without some helpful tools. You might be experiencing emotions and/or behaviors that are impacting your daily life or affecting your relationships with others. I can help you work through these challenges, and I am available to listen, support and collaborate with you in developing a plan to move forward.
Most of us want to live our best possible lives, but for many of us, this doesn’t just happen. We have to be active participants in this process. Counseling can be an effective step in learning new ways to deal with life's challenges. Some of the benefits of counseling are:
Most of us want to live our best possible lives, but for many of us, this doesn’t just happen. We have to be active participants in this process. Counseling can be an effective step in learning new ways to deal with life's challenges. Some of the benefits of counseling are:
- Helping to identify your patterns of feeling, thinking and behaving in a way that may be limiting you in moving forward in your life.
- Recognizing your strengths and learning how to emphasize and nurture them.
- Gaining a better awareness of how your behavior is impacting others in your life.
- Learning how to handle difficult situations more effectively and better understand your response style.
